The seeds contain 3 to 4 percent essential oil; the principal components are anethole and fenchone. Fennel essential oil, distilled from the fennel plant, has been shown to heal wounds, reduce and prevent spasms in the gut, contain antioxidant and antimicrobial characteristics, relieve gas and constipation, treat digestive issues, and aid in weight loss. Fennel seed essential oil can help support weight loss because it can, Fennel also has the ability to help minimize fat deposits in the bloodstream by using stored energy sources. You can add one or two drops of fennel essential oil to your favorite tea to see if it helps. A study published in the Flavour and Fragrance Journal examined the activity of the essential oil from seeds native to Pakistan. Fennel essential oil may have a relaxing effect on your body, including the muscles in the intestinal region. While lots of vegetables can cause abdominal cramping, gas and bloated stomach, especially when eaten raw, fennel and fennel essential oil may do the opposite. It contains Vitamins A, E and C which for dark spots and wrinkles is an awesome combination. It has been suggested that anyone suffering from epilepsy should avoid using fennel essential oil. It does this by preventing the activation of a “gene-altering inflammation-triggering molecule associated with cancer known as NF-kappaB.” (. Fennel seeds are packed with antioxidants, as well as nutrients like pantothenic acid, iron, molybdenum, copper, folate, iron, and niacin that stimulate hair growth. Fennel seeds are known to have been eaten during Lent and fasts to stave off hunger and stimulate movement in the digestive system. Women who have problems with irregular, obstructed or painful menstruation can benefit from the emmenagogue property of fennel oil. A tonic for mature or sluggish skins and a soother and cleanser for oily skin. Azadirachta indica is a tree species that is commonly known as neem. Fennel seeds are good for oily and acne-prone skin types since they can absorb dirt and bacteria that often cause oil accumulation and breakouts. If you are suffering from this condition, just apply fennel seed oil on the affected area every night, before sleeping. But nothing could be any more than the truth. Interestingly, the battle was apparently “waged on a field of fennel.”. Fungal Infections. You can rub in on your stomach or the bottom of your feet to for digestive relief. Fennel essential oil can help to clear the bowels, relieve constipation, and get rid of gas and bloating, providing much-needed relief. Commercially, fennel is used in the food, flavoring, alcohol, dried and fresh flower, medicinal, and science industries. Fennel in its original state, fennel oil, seeds and extracts have tons of uses, such as baking, ice cream, condiments, salads and teas. (5, 6). Furthermore, fennel essential oil has certain compounds that help protect wounds from becoming infected. (, Spasms in the gut are no laughing matter. In English, N. sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, and kalanji.. Blackseed and black caraway may also refer to Bunium persicum. Not only does it help to clear o… It is a Mediterranean root but is now found all over the world. Weak, damaged hair and fall outs are a sign of nutrient deficiency. Dried fennel seeds are used in cooking as an anise-flavoured spice. [fen-l] Fennel (Foeniculum vulgare) comes from either a perennial or biennial herb with yellow flowers in the Apiaceae (Umbelliferae) family.There are two variations: bitter/common (F. vulgare var. 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